Recommended by health experts
Iodine replacement is critical during the perimenopause journey, as it supports thyroid function and cellular health, which are essential for regulating metabolism and energy levels. In a world full of iodine-displacing toxins such as fluoride, chloride, and bromide, ensuring adequate iodine intake can prevent thyroid dysfunction and reduce cancer risks. Rootless's 'The Daily Bite' is a great and tasty way to start supplementing your family's iodine.
Dr. Anat Sapan
Board-certified OBGYN and a member of the Institute of Bioidentical Medicine
I love self-care practices for me and my clients that are nourishing, sustainable, and delicious and Rootless Bites are a perfect daily ritual to focus on our health and well-being! As a holistic nutritionist who eats and recommends a very plant-forward eating plan, I love that seaweed is not only chock full of vital nutrients and minerals but that it is also a regenerative crop and good for the planet. Win-win! Eating a yummy Rootless bite is such an easy and wonderful way to support my body daily.
Michelle Dwyer
Holistic Health Coach and Certified Nutrition Consultant
Rootless provides a convenient and delicious way to incorporate more fiber, omega-3 fatty acids, and a variety of minerals into one's diet. These ingredients can help improve energy, metabolism, and skin health – areas that are often affected during menopause. Recognizing the significance of self-care during this life stage, Rootless bites provide an ideal and wholesome indulgence for nurturing oneself!
Allison Lewin
Menopause Coach
In Chinese Medicine, we treat the root (the cause of the symptom) while also treating the branch (the symptoms themselves) to bring you back into homeostasis or balance. Seaweed has been used in Chinese herbal medicine for centuries, and can be an effective option for treating both the root and branch of hormonal imbalance symptoms. Rootless offers an easy, convenient, and delicious new daily self-care ritual that you can actually stick to!
DR. Gabby Pavelko
DACM
Taking Rootless can be a nutritional strategy against symptoms associated with menopause such as hot flashes and fatigue. The main ingredient, seaweed, is rich in iodine, polyphenols, and polysaccharides which beneficially influence the estrobolome (gut bacteria), and can support the symptoms associated with menopause and aging.
DR. NADIA MUSAVVIR, ND
Licensed naturopathic doctor
Love from our fronds
Rootless was recommended to me by a friend. I was thrilled to learn that these bites were a yummy combination with seaweed and dates. I have been a firm believer in seaweed and dates for many years, and used these ingredients to navigate menopause. For me this is essential healthy nutrition.
Heather H.I just came from my doctor and this is the first time my blood work showed regular levels in iron and all the other minerals that I am usually deficient in. I have more energy every day and my hair has stopped falling out!
Genevieve J.I have iodine deficiency (thyroid struggle is real). I usually have to sprinkle seaweed on everything I eat which isn’t always a flavor I want. It’s so nice to get most of my iodine in one delicious bite.
Pooja S.The mightiest plant on earth comes from the sea
The most powerful addition to any diet
Seaweed has more fiber per ounce than fruits and veggies (!). It's also a potent source of omega-3 fatty acids and is packed with natural iodine, which keeps metabolism humming.
10x more minerals than land plants
Unlike land plants, which rely on roots to absorb nutrients, rootless seaweed pulls mineral-rich seawater through all its tissues, making it a source of calcium, magnesium, and other vital micronutrients. (And now you know where our name comes from.)
Unique anti-oxidizing (stress-reducing!) properties
Each seaweed species contains unique phytonutrients that help our bodies fight stress and strengthen immunity, and may also play a role in helping our body age well. This promising, emerging area of nutritional science is being studied extensively.