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The Daily Bite: Cozy Season

Made with dates, almonds, seeds and our superstar ingredient, seaweed (aka nature’s hormone helper), Rootless Daily Bites were designed to help you beat fatigue, while improving your metabolism and digestion in just 30 days!

Each bite contains your daily dose of iodine and 40+ essential macro and micronutrients that nourish your hormones, thyroid, and gut in midlife and beyond!

Support all day energy
Promote gut health
Support hormone health

Choose your flavor:

Subscribe & Save 20%

One-Time Purchase

Refill every 1 Month

Each bite contains your daily dose of iodine and 40+ essential macro and micronutrients that nourish your hormones, thyroid, and gut in midlife and beyond!

No added sugar

Vegan

Gluten free

Product Description

Meet The Daily Bite: A craveable, whole-food energy bite that delivers the powerful nutrition of seaweed, dates, and almonds.

Iodine from seaweed supports your thyroid and jumpstarts your metabolism for all-day energy, vitality, and focus—without the crash!
Seaweed’s polyphenols and fiber improve estrogen metabolism, and can reduce dryness and hormonal acne.
Fiber in seaweed, dates, and almonds keeps you feeling less bloated and keeps your poops regular.

Best of all? It's not another pill! What are you going to do with all that seaweed power?

Ingredients & Nutrition Facts

Coconut Chai: Dates*, almonds*, seaweed (laver)*, seed mix (sunflower, sesame seeds)*, natural flavors, shredded coconut, less than 0.5% of sunflower oil, rosemary extract. Contains: Almonds, Sesame, Coconut * = Organic.

Orange Pistachio: Dates*, almonds*, seaweed (laver), seed mix (sunflower, sesame seeds)*, natural flavors, pistachios*, sunflower oil, rosemary extract. Contains: Almonds, Sesame, Pistachios * = Organic.

All bites are manufactured in a facility that also processes peanuts and other tree nuts.

What You Get

Your first order comes with two, 15-bite pouches (1-month supply), plus a free refillable countertop tin!

Coconut Chai & Orange Pistachio

The healthiest bite of your day

Regions where people eat seaweed every day have lower incidences of disease and longer lifespans. Plus, studies show that the body absorbs nutrients better through food than through supplements.

Eat one a day, anytime

Boost energy between meetings, pre-workout, or in the afternoon slump

No need to take with food (and no funky vitamin aftertaste!)

The healthiest bite of your day

Regions where people eat seaweed every day have lower incidences of disease and longer lifespans. Plus, studies show that the body absorbs nutrients better through food than through supplements.

Eat one a day, anytime

Boost energy between meetings, pre-workout, or in the afternoon slump

No need to take with food (and no funky vitamin aftertaste!)

4 core ingredients. Big-time benefits.

Seaweed

Our hero ingredient is naturally loaded with minerals and vitamins that make everything you’re already eating work harder for you.

10x mineral content of land plants
Healthy fats omega-3 and omega-6 help support brain function
Best natural source of iodine, which the thyroid gland uses to spur metabolism
Fiber (more than in fruits and veggies) helps support digestion and decrease cholesterol
Porphyran, a powerful complex carbohydrate, has been shown to be anti-oxidizing and anti-inflammatory and can help protect against aging while supporting immunity

Almonds

SATISFYING AND SAVORY

A stellar source of fiber, Vitamin E, healthy fats, and magnesium. Great for heart health and satiation.

Dates

JUST-RIGHT SWEETNESS

High in fiber, antioxidants, and polyphenols, compounds that are excellent for your gut.

Sesame & Sunflower Seeds

THE CRUNCH FACTOR

Loaded with healthy fats, fiber, and antioxidants that help keep you satisfied and improve digestive health.

Seaweed: A time-tested superfood with science-backed benefits

The Rootless Consumer Trial aimed to assess the impacts of daily consumption of Rootless Daily Bites on a wide range of hormonal imbalance symptoms over a 4-week period.

86%

experienced higher energy and/or improved metabolism

97%

experienced less hormonal acne and/or dryness

83%

had less bloating and/or constipation

white paper study

Recommended by health experts

Iodine replacement is critical during the perimenopause journey, as it supports thyroid function and cellular health, which are essential for regulating metabolism and energy levels. In a world full of iodine-displacing toxins such as fluoride, chloride, and bromide, ensuring adequate iodine intake can prevent thyroid dysfunction and reduce cancer risks. Rootless's 'The Daily Bite' is a great and tasty way to start supplementing your family's iodine.

Dr. Anat Sapan

Board-certified OBGYN and a member of the Institute of Bioidentical Medicine

I love self-care practices for me and my clients that are nourishing, sustainable, and delicious and Rootless Bites are a perfect daily ritual to focus on our health and well-being! As a holistic nutritionist who eats and recommends a very plant-forward eating plan, I love that seaweed is not only chock full of vital nutrients and minerals but that it is also a regenerative crop and good for the planet. Win-win! Eating a yummy Rootless bite is such an easy and wonderful way to support my body daily.

Michelle Dwyer

Holistic Health Coach and Certified Nutrition Consultant

Rootless provides a convenient and delicious way to incorporate more fiber, omega-3 fatty acids, and a variety of minerals into one's diet. These ingredients can help improve energy, metabolism, and skin health – areas that are often affected during menopause. Recognizing the significance of self-care during this life stage, Rootless bites provide an ideal and wholesome indulgence for nurturing oneself!

Allison Lewin

Menopause Coach

In Chinese Medicine, we treat the root (the cause of the symptom) while also treating the branch (the symptoms themselves) to bring you back into homeostasis or balance. Seaweed has been used in Chinese herbal medicine for centuries, and can be an effective option for treating both the root and branch of hormonal imbalance symptoms. Rootless offers an easy, convenient, and delicious new daily self-care ritual that you can actually stick to!

DR. Gabby Pavelko

DACM

Taking Rootless can be a nutritional strategy against symptoms associated with menopause such as hot flashes and fatigue. The main ingredient, seaweed, is rich in iodine, polyphenols, and polysaccharides which beneficially influence the estrobolome (gut bacteria), and can support the symptoms associated with menopause and aging.

DR. NADIA MUSAVVIR, ND

Licensed naturopathic doctor