Meet the Daily Bite
Support your thyroid, hormone, and gut health with 40+ essential nutrients and your 100% daily recommended dose of iodine
Eat one Daily Bite per day, anytime
Nourish your hormone health at the root
Say bye-bye to bloating, fatigue, and dryness
100% saw results in our consumer trial
A multivitamin for your hormones that actually works!
97%
had more hydrated and nourished hair, skin, and eyes
86%
had more energy during the day
83%
had more regular poops and/or less bloating
100% saw results in our consumer trial
A multivitamin for your hormones that actually works!
36 women, aged 27-70, ate one Daily Bite every day for 4 weeks:
97%
had more hydrated and nourished hair, skin, and eyes
86%
had more energy during the day
83%
had more regular poops and/or less bloating
Love from our fronds
Join a community of women who are nourishing their hormones naturally with life changing results
I am not a “supplements person” but I really see results with Rootless. My energy levels are way up and I’m more motivated to exercise — so, as a result, I’m losing weight without even trying. I’ve long suspected I have thyroid issues, especially due to a family history of hypothyroidism, but it’s never reflected in tests so doctors won’t treat it. Seaweed bites are the perfect solution!
Caroline M.
I have been taking the bites consistently over the last week and I have noticed a difference in my energy and digestion. I started taking these right before my period where I had really low energy and within a few days, I noticed a huge difference in my energy levels and I have been sleeping better. I'm excited to continue experimenting with flavors and making it a part of my wellness routine.
Bianca G.
The best part of it is that you are enjoying a healthy dose of seaweed that is loaded with iodine. Iodine is an essential trace mineral that your thyroid, breasts and female organs desperately need.
Dr. Veronique
Made with Our Rootless™ Proprietary Seaweed Blend
Dulse
Your heart's best friend
Sea Moss
Your gut health guardian
Sea Lettuce
Your longevity booster
Sugar Kelp
Your weight-loss buddy
Bladderwrack
Your hormone helper
Our Rootless™ Proprietary Seaweed Blend.
5 unique flavors
5 unique flavors
DIVE INTO THE SCIENCE
Happy Thyroid, Happy You
Iodine deficiency has re-emerged as a global public health concern. According to a 2024 study in The Lancet, 5 billion people (68% of the world's population) do not consume enough iodine. The symptoms of iodine deficiency? Slow metabolism, stubborn weight gain, dry skin, hair, and eyes, sluggishness. Sound familiar?
Hear it from the experts
Hear it from the experts
Taking Rootless can be a nutritional strategy against symptoms associated with menopause such as hot flashes and fatigue. The main ingredient, seaweed, is rich in iodine, polyphenols, and polysaccharides which beneficially influence the estrobolome (gut bacteria), and can support the symptoms associated with menopause and aging.
DR. NADIA MUSAVVIR, ND
Licensed naturopathic doctor
Iodine replacement is critical during perimenopause. It supports thyroid function and cellular health, which are essential for regulating metabolism and energy levels.
Dr. Anat Sapan
Board-certified OBGYN and a member of the Institute of Bioidentical Medicine
I love self-care practices for me and my clients that are nourishing, sustainable, and delicious. Rootless Daily Bites are a perfect example! As a holistic nutritionist who eats and recommends a plant-forward diet, I love that seaweed is not only chock full of vital nutrients and minerals, but that it is also a regenerative crop and good for the planet.
Michelle Dwyer
Holistic Health Coach and Certified Nutrition Consultant
Rootless provides a convenient and delicious way to incorporate more fiber, omega-3 fatty acids, and a variety of minerals into your diet. These ingredients can improve energy, metabolism, and skin health – areas that are often affected during menopause. Rootless bites provide an ideal and wholesome indulgence for nurturing oneself!
Allison Lewin
Menopause Coach
In Chinese Medicine, we treat the root (the cause of the symptom) while also treating the branch (the symptoms themselves) to bring you back into homeostasis or balance. Seaweed has been used in Chinese herbal medicine for centuries, and can be an effective option for treating both the root and branch of hormonal imbalance symptoms.
DR. Gabby Pavelko
DACM
GET TO KNOW OUR HORMONE HEROINE
Nourishing two bodies at once: ours and our planet’s
We’re celebrating an ancient cure for hormone health that’s been celebrated for generations in cultures globally. By building consumer demand for sustainable seaweed, we are creating value in a regenerative supply chain. As a zero-input, regenerative food crop, seaweed could be the future of food and farming.