Refresh your wellness routine with this easy & craveable hormone-nourishing smoothie, powered by The Daily Bite.
Easy enough to make in minutes and share with the whole family, this sweet and tangy smoothie is an instant classic. Boost your morning with probiotics, bioavailable vitamins, and our Rootless proprietary blend of 5 seaweed species to power thyroid, gut, and hormone health.
Why We Love It
- Hormone health support. Each Daily Bite delivers your daily dose of essential iodine, plus selenium and other minerals that work together to support thyroid function and hormone balance.
- Habit stacking made easy. By adding the Bites to the blend, your morning routine doubles as your supplement routine, saving you valuable time.
- Family-friendly. Tired of sneaking in the seaweed? Blend a batch and share; an effortless way to make seaweed-powered wellness a household staple.
Recipe (Feeds 2–5)
- 2 ½ cups of orange juice (with pulp)
- ¼ - ½ cup kefir (blueberry or plain)
- ½ - 1 cup frozen mixed berries
- ½ - 1 cup frozen pineapple chunks
- 3 - 4 ice cubes
- 1 fig
- ½ banana, peeled
- 3 Rootless Daily Bites (Strawberry or Orange)
Directions
- Gather your ingredients – it’s time to ritualize your smoothie.
- While you blend everything until smooth, mentally prepare to treat yourself.
- Pour into glasses, sip, and enjoy your daily dose of seaweed-powered nutrition.
Refreshing Daily Nourishment
This seaweedy smoothie is proof that getting your minerals and antioxidants doesn’t have to feel like a chore. Rootless Daily Bites were made to fit effortlessly into your routine, and recipes like this make it even easier. Supercharge your hormone health and reap the energy-packed benefits of seaweed — your mind and body will thank you.
If you end up loving this smoothie as much as we do, post the recipe on your socials and tag @get.rootless so we can share it with our community!
With gratitude,
Team Rootless 💚