The Daily Bites: Cacao Crunch
The Daily Bites: Cacao Crunch
Start your Rootless Membership today.
Try our bestselling flavors Coconut Chai, Orange Pistachio, Double Strawberry, and Cacao Crunch. Customize your next order by mixing and matching your favorites.
Includes a 28-day supply of Daily Bites packaged in convenient 7-day packs.
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Your journey to hormonal harmony starts here.
Rootless Membership includes a customizable subscription to The Daily Bites
Membership auto-renews monthly.
Cacao Crunch: Dates*, almonds*, seaweed (laver)*, sunflower and sesame seeds*, natural flavors, crisp quinoa*, cacao powder*, less than 0.5% rosemary extract and sunflower oil
Coconut Chai: Dates*, almonds*, seaweed (laver)*, sunflower and sesame seeds*, natural flavors, shredded coconut *, less than 0.5% rosemary extract and sunflower oil
Double Strawberry: Dates*, almonds*, seaweed (laver)*, sunflower and sesame seeds*, natural flavors, strawberry flakes*, less than 0.5% rosemary extract and sunflower oil
Orange Pistachio: Dates*, almonds*, seaweed (laver)*, sunflower and sesame seeds*, natural flavors, pistachios*, less than 0.5% rosemary extract and sunflower oil
*=organic. All bites are manufactured in a facility that also processes peanuts and other tree nuts.
The Daily Bites contain the FDA-recommended daily dose for iodine. Thus, we recommend you only take 1 Daily Bite per day. If you have questions, please let us know.
If you’ve been diagnosed with a thyroid disorder or a thyroid-related autoimmune condition (Hashimotos, Graves for example), please consult with your medical provider before taking The Daily Bites.
The Daily Bites
100% saw results in our consumer trial
A multivitamin for your hormones that actually works!
36 women, aged 27-70, ate one Daily Bite every day for 4 weeks:
97%
had more hydrated and nourished hair, skin, and eyes
86%
had more energy during the day
83%
had more regular poops and/or less bloating
100% saw results in our consumer trial
A multivitamin for your hormones that actually works!
97%
had more hydrated and nourished hair, skin, and eyes
86%
had more energy during the day
83%
had more regular poops and/or less bloating
Trusted by health experts
Trusted by Experts
Rootless provides a convenient and delicious way to incorporate more fiber, omega-3 fatty acids, and a variety of minerals into your diet. These ingredients can improve energy, metabolism, and skin health – areas that are often affected during menopause. Rootless bites provide an ideal and wholesome indulgence for nurturing oneself!
DR. NADIA MUSAVVIR, ND
Licensed naturopathic doctor
Iodine replacement is critical during perimenopause. It supports thyroid function and cellular health, which are essential for regulating metabolism and energy levels. In a world full of iodine-displacing toxins such as fluoride, chloride, and bromide, ensuring adequate iodine intake can prevent thyroid dysfunction and reduce cancer risks.
Dr. Anat Sapan
Board-certified OBGYN and a member of the Institute of Bioidentical Medicine
I love self-care practices for me and my clients that are nourishing, sustainable, and delicious. Rootless Daily Bites are a perfect example! As a holistic nutritionist who eats and recommends a plant-forward diet, I love that seaweed is not only chock full of vital nutrients and minerals, but that it is also a regenerative crop and good for the planet.
Michelle Dwyer
Holistic Health Coach and Certified Nutrition Consultant
Rootless provides a convenient and delicious way to incorporate more fiber, omega-3 fatty acids, and a variety of minerals into your diet. These ingredients can improve energy, metabolism, and skin health – areas that are often affected during menopause. Rootless bites provide an ideal and wholesome indulgence for nurturing oneself!
Allison Lewin
Menopause Coach
In Chinese Medicine, we treat the root (the cause of the symptom) while also treating the branch (the symptoms themselves) to bring you back into homeostasis or balance. Seaweed has been used in Chinese herbal medicine for centuries, and can be an effective option for treating both the root and branch of hormonal imbalance symptoms.
DR. Gabby Pavelko
DACM
4 core ingredients. Big-time benefits.
Seaweed
Our hero ingredient is naturally loaded with minerals and vitamins that make everything you’re already eating work harder for you.
- 10x mineral content of land plants
- Healthy fats omega-3 and omega-6 help support brain function
- Best natural source of iodine, which the thyroid gland uses to spur metabolism
- Fiber (more than in fruits and veggies) helps support digestion and decrease cholesterol
- Porphyran, a powerful complex carbohydrate, has been shown to be anti-oxidizing and anti-inflammatory and can help protect against aging while supporting immunity
Almonds
SATISFYING AND SAVORY
A stellar source of fiber, Vitamin E, healthy fats, and magnesium. Great for heart health and satiation.
Dates
JUST-RIGHT SWEETNESS
High in fiber, antioxidants, and polyphenols, compounds that are excellent for your gut.
Sesame & Sunflower Seeds
THE CRUNCH FACTOR
Loaded with healthy fats, fiber, and antioxidants that help keep you satisfied and improve digestive health.
4 core ingredients. Big-time benefits.
Love from our fronds
Frequently asked questions
How does subscription work?
Once you subscribe, you can update your monthly order to any flavor you'd like, allowing you to have different flavors each month. We also recently launched mix-and-match bundles, where you can order two different flavors per month.
Why do I care about iodine?
Iodine is a trace mineral required by the body to synthesize thyroid hormones, specifically T3 and T4. Since the body doesn’t produce its own iodine, we have to get it from food sources. When the body produces thyroid hormones without sufficient iodine levels, the thyroid hormones get stored, until the time at which the body has enough iodine to utilize those hormones. When enough thyroid hormones get built up, a goiter can develop. In the United States in the early 1900’s, there was a severe iodine deficiency throughout much of the northern half of the country. This area became known as the “goiter belt” due to the prevalence of goiters, and other iodine deficiency related maladies in the population. As a result of this public health crisis, the federal government regulated the addition of iodine in table salt and other commodities.
Recently, the National Institute of Health (NIH) reported on a reemergence of iodine deficiency within certain populations in the US, namely, “women of reproductive age”. Additional at-risk populations include vegans and vegetarians, people who don’t cook with iodized table salt, and people that live in areas with depleted soil.
Common symptoms of iodine deficiency are: fatigue and lethargy, weight gain/inability to lose weight, hair loss and thinning, sensitivity to cold or trouble regulating body temperature, trouble with memory and focus, painful or irregular menstruation, fertility issues, problems during pregnancy, vertigo, irregular heartbeat, and dry skin.
According to the NIH, “Iodine is one of the most common nutrient deficiencies and is estimated to affect 35–45% of the world’s population”.
We’ve formulated our Daily Bites to provide a daily dose of iodine for adults, or about 190mcg of iodine. We did this so as not to exceed the tolerable upper limit (TUL) of iodine, which is 1,100 mcg.
Do you do 3rd party testing for heavy metals and microplastics?
An independent, third party lab has run these extensive nutrition panels on our bites. We have also run heavy metal and toxicity tests on our product - the bites are under safe harbor limits as regulated by Prop 65. There isn’t yet an established standardized methodology for detecting and counting microplastics in food.
Our supplier, Maine Coast Sea Vegetables, has studied the potential for seaweed to uptake microplastics, and has found that because macroalgae don’t consume random particles of food or filter seawater like filter feeders do, if microplastics are present, they would be on the surface of the seaweed and not within, which would be washed away during cleaning and processing.